Amount of Tryptophan in Veal, rib, separable lean only, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, rib, separable lean only, cooked, braised there is 0.349 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Veal, rib, separable lean only, cooked, braised.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Veal, rib, separable lean only, cooked, braised
Veal, rib, separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, rib, separable lean only, cooked, braised are listed below.
Water
|
56.08 g
|
56.08%
|
Energy (calorie)
|
218 kcal
|
|
Energy (joule)
|
912 kJ
|
|
Protein
|
34.44 g
|
34.44%
|
Total lipid (fat)
|
7.81 g
|
7.81%
|
Ash
|
1.76 g
|
1.76%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
24 mg
|
0.02%
|
Iron, Fe
|
1.45 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
218 mg
|
0.22%
|
Potassium, K
|
318 mg
|
0.32%
|
Sodium, Na
|
99 mg
|
0.10%
|
Zinc, Zn
|
5.98 mg
|
0.01%
|
Copper, Cu
|
0.14 mg
|
|
Manganese, Mn
|
0.04 mg
|
|
Selenium, Se
|
14.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Veal, rib, separable lean only, cooked, braised